Tag Archive
Hooping Fitness, Hoop Dancing & How to Hula Hoop
Hooping Fitness, Hoop Dancing & How to Hula Hoop ACE's Jessica Matthews picks up a hula hoop for the first time with local hooping instructor Valentina "Unity" Martin. Learn how to get started finding your first hoop and a local class, then watch as Valentina demonstrates what you can expect to learn as a beginner... »
2009 ACE Fitness Symposium Wrap Video
2009 ACE Fitness Symposium Wrap Video The American Council on Exercise would like to thank the attendees, speakers, volunteers and sponsors for making the 2009 ACE Fitness Symposium held November 4-7 in San Diego an overwhelming success! We are looking forward to seeing you at next years event in San Diego. »
Yoga for a Flat Belly
Yoga for a Flat Belly Beth Shaw, creator and founder of YogaFit, Inc., demonstrates 3 tummy-toning exercises used in yoga. When added to your regular workout, the side plank, boat pose and yoga crunch can help strengthen your core in time for summer. Be sure to see Beth at the 2009 ACE Fitness Symposium in... »
2009 ACE Fitness Symposium
2009 ACE Fitness Symposium http://www.acefitness.org/symposium Join us for the 4th annual ACE Fitness Symposium a uniquely intimate, educational event to advance and inspire fitness professionals of all levels from those just entering the industry, to seasoned veterans seeking innovative approaches. Discover refreshing and creative ideas in exercise programming, sports conditioning, nutrition, and working with... »