Tag Archive
Hooping Fitness, Hoop Dancing & How to Hula Hoop
Hooping Fitness, Hoop Dancing & How to Hula Hoop ACE's Jessica Matthews picks up a hula hoop for the first time with local hooping instructor Valentina "Unity" Martin. Learn how to get started finding your first hoop and a local class, then watch as Valentina demonstrates what you can expect to learn as a beginner... »
2009 ACE Fitness Symposium Wrap Video
2009 ACE Fitness Symposium Wrap Video The American Council on Exercise would like to thank the attendees, speakers, volunteers and sponsors for making the 2009 ACE Fitness Symposium held November 4-7 in San Diego an overwhelming success! We are looking forward to seeing you at next years event in San Diego. »
Fitness – Cardio Strength Workout
Fitness - Cardio Strength Workout Visit http://www.BodyRock.Tv for Zuzana's daily free workout videos and diet tips. No equipment is necessary to get in great shape at home! Real exercises that deliver real results. »
Fitness – Brutal 500 Rep Workout
Fitness - Brutal 500 Rep Workout 10 exercises x 50 reps as fast as you can. Visit http://www.BodyRock.Tv for all of Zuzana's fitness video challenges and daily workouts. »