Tag Archive
Get Rock Hard Abs and a Toned Core
Get Rock Hard Abs and a Toned Core Get those Abs 'Summer Ready" with these Exercises from Top Exercise TV Trainer, Chris Freytag. Let her strengthen and shape your midsection in only a matter of minutes a day. »
Cardio-tease.flv
Cardio-tease.flv »
Power Sled Torso Twist – Baseball Golf Track & Field
Power Sled Torso Twist - Baseball Golf Track & Field http://askthetrainer.com/sled-workout.html Power sled torso twist is a great exercise for those who need explosive twisting power such as hitters in baseball and throwers of any kind. http://askthetrainer.com »
Power Sled Squat & Row – Back Legs Arms Cardio Exercise
Power Sled Squat & Row - Back Legs Arms Cardio Exercise http://askthetrainer.com/sled-workout.html Squats with rows on the power sled feel like a real full body exercise as you can load it with a heavy load and pull as hard as you like. Sled Squat & Row can be used for anyone who wants to become stronger, more... »
SKZ056.flv
SKZ056.flv »