Tag Archive
Great stability ball exercises for legs & abs
Great stability ball exercises for legs & abs Great stability ball exercises for legs & abs. The first exercise is the ball squat, which works the quads, hamstrings and glutes. The second exercise is the leg curl, which works the hamstrings and glutes. The final exercise is the ball ab crunch. »
Resistance Band Supersets – Triceps, Shoulders, & Abs
Resistance Band Supersets - Triceps, Shoulders, & Abs Resistance band supersets for the following muscle groups. Triceps - Pressdown and Reverse Pressdown. Shoulders - Side Lateral Raise and Shoulder Press. Abs - Trunk Hold and Core Twist »
Women and the Church – Part 4 – What Men Say About Women Pastors
Women and the Church - Part 4 - What Men Say About Women Pastors This video chronicles a recent conversation some men had when I asked them, how do they feel about women pastors and women teaching them in the congregation. Their answers were so insightful I had to post them (Names Omitted of... »